{"id":19210,"date":"2021-08-02T10:44:55","date_gmt":"2021-08-02T08:44:55","guid":{"rendered":"https:\/\/pajournal.com.ua\/?p=19210"},"modified":"2021-08-02T10:44:56","modified_gmt":"2021-08-02T08:44:56","slug":"anita-lucenko-opublikovala-videorecept-chizkejka-dlja-pohudenija","status":"publish","type":"post","link":"https:\/\/pajournal.com.ua\/ru\/news\/anita-lucenko-opublikovala-videorecept-chizkejka-dlja-pohudenija\/","title":{"rendered":"\u0410\u043d\u0438\u0442\u0430 \u041b\u0443\u0446\u0435\u043d\u043a\u043e \u043e\u043f\u0443\u0431\u043b\u0438\u043a\u043e\u0432\u0430\u043b\u0430 \u0432\u0438\u0434\u0435\u043e\u0440\u0435\u0446\u0435\u043f\u0442 \u0447\u0438\u0437\u043a\u0435\u0439\u043a\u0430 \u0434\u043b\u044f \u043f\u043e\u0445\u0443\u0434\u0435\u043d\u0438\u044f"},"content":{"rendered":"\n<p><em>\u0418\u0437\u0432\u0435\u0441\u0442\u043d\u044b\u0439 \u0442\u0440\u0435\u043d\u0435\u0440 \u0410\u043d\u0438\u0442\u0430 \u041b\u0443\u0446\u0435\u043d\u043a\u043e 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\u044d\u0442\u043e \u043f\u043e-\u0431\u044b\u0441\u0442\u0440\u043e\u043c\u0443!\u00bb<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img width=\"750\" height=\"1042\" src=\"https:\/\/pajournal.com.ua\/wp-content\/uploads\/2021\/08\/photo_2021-07-30_12-17-54.jpg\" alt=\"\" data-id=\"19215\" data-link=\"https:\/\/pajournal.com.ua\/?attachment_id=19215\" class=\"wp-image-19215\"\/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img width=\"1080\" height=\"1080\" src=\"https:\/\/pajournal.com.ua\/wp-content\/uploads\/2021\/08\/photo_2021-07-30_12-16-37.jpg\" alt=\"\" data-id=\"19213\" data-link=\"https:\/\/pajournal.com.ua\/?attachment_id=19213\" class=\"wp-image-19213\"\/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img width=\"750\" height=\"963\" src=\"https:\/\/pajournal.com.ua\/wp-content\/uploads\/2021\/08\/photo_2021-07-30_12-17-53.jpg\" alt=\"\" data-id=\"19217\" data-link=\"https:\/\/pajournal.com.ua\/?attachment_id=19217\" class=\"wp-image-19217\"\/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>\u00ab\u0427\u0442\u043e \u0442\u0430\u043a\u043e\u0435 \u0432\u0438\u0434\u0435\u043e\u0432\u0435\u0440\u0441\u0438\u044f \u043a\u043d\u0438\u0433\u0438? \u042d\u0442\u043e \u0437\u0430\u043a\u0440\u044b\u0442\u044b\u0439 \u0430\u043a\u043a\u0430\u0443\u043d\u0442 \u0432 \u0438\u043d\u0441\u0442\u0430\u0433\u0440\u0430\u043c\u0435, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u0441\u043e\u0434\u0435\u0440\u0436\u0438\u0442 \u0432\u0441\u0435 \u0433\u043b\u0430\u0432\u044b \u043a\u043d\u0438\u0433\u0438 \u0438 \u0440\u0435\u0446\u0435\u043f\u0442\u044b \u0432 \u0444\u043e\u0440\u043c\u0430\u0442\u0435 \u043a\u043e\u0440\u043e\u0442\u043a\u0438\u0445 \u0432\u0438\u0434\u0435\u043e \u0441 \u043f\u043e\u0448\u0430\u0433\u043e\u0432\u044b\u043c \u0432\u044b\u043f\u043e\u043b\u043d\u0435\u043d\u0438\u0435\u043c, \u043f\u043e\u043b\u043d\u044b\u043c \u043e\u043f\u0438\u0441\u0430\u043d\u0438\u0435\u043c \u0438\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u043e\u0432, \u043f\u043e\u043b\u0435\u0437\u043d\u043e\u0439 \u0438\u043d\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u0435\u0439 \u043e \u0437\u0430\u043c\u043e\u0440\u043e\u0437\u043a\u0435 \u0438 \u0445\u0440\u0430\u043d\u0435\u043d\u0438\u0438 \u0437\u0430\u0433\u043e\u0442\u043e\u0432\u043e\u043a. \u0426\u0435\u043b\u044b\u0445 125 \u043a\u043b\u0430\u0441\u0441\u043d\u044b\u0445 \u0440\u0435\u0446\u0435\u043f\u0442\u043e\u0432 \ud83d\ude4c\ud83c\udffb\u00bb, &#8212; \u043f\u0438\u0448\u0435\u0442 \u0410\u043d\u0438\u0442\u0430 \u041b\u0443\u0446\u0435\u043d\u043a\u043e \u043d\u0430 \u0441\u0432\u043e\u0435\u0439 \u0441\u0442\u0440\u0430\u043d\u0438\u0446\u0435 \u0432 \u0441\u043e\u0446\u0441\u0435\u0442\u0438 \u0438\u043d\u0441\u0442\u0430\u0433\u0440\u0430\u043c.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-style-default\"><img width=\"853\" height=\"1280\" src=\"https:\/\/pajournal.com.ua\/wp-content\/uploads\/2021\/08\/photo_2021-07-30_12-17-54-2.jpg\" alt=\"\" class=\"wp-image-19219\"\/><\/figure>\n\n\n\n<p>\u041a\u043d\u0438\u0433\u0443 \u00ab\u0421\u0434\u0435\u043b\u0430\u0435\u043c \u044d\u0442\u043e \u043f\u043e-\u0431\u044b\u0441\u0442\u0440\u043e\u043c\u0443!\u00bb \u0432 \u0443\u0434\u043e\u0431\u043d\u043e\u043c \u0438 \u0441\u043e\u0432\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u043c \u0432\u0438\u0434\u0435\u043e\u0444\u043e\u0440\u043c\u0430\u0442\u0435 \u043c\u043e\u0436\u043d\u043e \u043f\u0440\u0438\u043e\u0431\u0440\u0435\u0441\u0442\u0438 \u043f\u043e<a href=\"https:\/\/cookfast.com.ua\/video-book\"> \u0441\u0441\u044b\u043b\u043a\u0435 <\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0418\u0437\u0432\u0435\u0441\u0442\u043d\u044b\u0439 \u0442\u0440\u0435\u043d\u0435\u0440 \u0410\u043d\u0438\u0442\u0430 \u041b\u0443\u0446\u0435\u043d\u043a\u043e \u043e\u043f\u0443\u0431\u043b\u0438\u043a\u043e\u0432\u0430\u043b\u0430 \u0440\u0435\u0446\u0435\u043f\u0442 \u0432\u043a\u0443\u0441\u043d\u043e\u0433\u043e \u0434\u0435\u0441\u0435\u0440\u0442\u0430, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u043c\u043e\u0436\u043d\u043e \u0431\u0435\u0437 \u043e\u0441\u043e\u0431\u044b\u0445 \u0443\u0441\u0438\u043b\u0438\u0439 \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u0438\u0442\u044c \u043d\u0430 \u043f\u0440\u0435\u0434\u0441\u0442\u043e\u044f\u0449\u0438\u0445 \u0432\u044b\u0445\u043e\u0434\u043d\u044b\u0445. \u041d\u043e \u043d\u0435 \u043f\u0440\u043e\u0441\u0442\u043e \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u0438\u0442\u044c, \u0430 \u0435\u0449\u0451 \u0438 \u043f\u043e\u0445\u0443\u0434\u0435\u0442\u044c. \u041a\u043e \u0432\u0441\u0435\u043c \u0438\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u0430\u043c \u0442\u0440\u0435\u043d\u0435\u0440 \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0443\u0435\u0442 \u0434\u043e\u0431\u0430\u0432\u0438\u0442\u044c \u0447\u0443\u0434\u043e-\u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u0435 \u0438 \u0437\u0430\u0440\u044f\u0434\u0438\u0442\u044c\u0441\u044f \u043c\u043e\u0442\u0438\u0432\u0430\u0446\u0438\u0435\u0439. \u0421\u0430\u043c \u0440\u0435\u0446\u0435\u043f\u0442 \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u043b\u0435\u043d \u0432 \u0443\u0434\u043e\u0431\u043d\u043e\u043c \u0432\u0438\u0434\u0435\u043e\u0444\u043e\u0440\u043c\u0430\u0442\u0435 \u0441 \u043f\u043e\u0448\u0430\u0433\u043e\u0432\u044b\u043c \u043e\u043f\u0438\u0441\u0430\u043d\u0438\u0435\u043c \u0442\u0430\u043a, \u0447\u0442\u043e \u0441\u043f\u0440\u0430\u0432\u0438\u0442\u044c\u0441\u044f \u0434\u0430\u0436\u0435 \u043b\u0435\u043d\u0438\u0432\u044b\u0439. \u0427\u0438\u0437\u043a\u0435\u0439\u043a \u0438 \u043c\u043d\u043e\u0433\u0438\u0435 \u0434\u0440\u0443\u0433\u0438\u0435 \u0432\u043a\u0443\u0441\u043d\u044b\u0435, \u043b\u0435\u0433\u043a\u0438\u0435&#8230;<\/p>\n","protected":false},"author":8,"featured_media":19211,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[27],"tags":[2828,6263,6262,2160,6261,6264,6260],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.5.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u0410\u043d\u0438\u0442\u0430 \u041b\u0443\u0446\u0435\u043d\u043a\u043e \u043e\u043f\u0443\u0431\u043b\u0438\u043a\u043e\u0432\u0430\u043b\u0430 \u0432\u0438\u0434\u0435\u043e\u0440\u0435\u0446\u0435\u043f\u0442 \u0447\u0438\u0437\u043a\u0435\u0439\u043a\u0430 \u0434\u043b\u044f \u043f\u043e\u0445\u0443\u0434\u0435\u043d\u0438\u044f | \u041f\u0435\u0447\u0435\u0440\u0441\u043a\u0430\u044f \u0430\u0441\u0441\u0430\u043c\u0431\u043b\u0435\u044f | \u0416\u0443\u0440\u043d\u0430\u043b \u041f\u0435\u0447\u0435\u0440\u0441\u043a\u0430\u044f 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